Tuesday, July 12, 2016

Wednesday, June 8, 2016

Smile

Shredded potato on bottom , mozzarella cheese ,
Tilapia, spinach, two eggs on top and fresh basil, cilantro and parshley.

Saturday, May 21, 2016

Different

Ok here ya go . I try sauerkraut, lettuce , carrot noodle plus salmon so why not put them together.

I like it .

Friday, May 20, 2016

Tasty

          Well I put together beef , cabbage carrot ribbons and some sweet potato.  It was tasty and to the point I will end up making that again.

No Problem

Funny title huh? Well you will understand in a minute.
I do not like beets ugh.

This morning while fixing breakfast and reading the Paleo reset I came up with ok I can have berries and I need to get some beets in me , so I mixed them together .

For breakfast I ate
Salmon
Eggs
Beets w berries

That is a big deal . Lol.

Wednesday, May 18, 2016

Egg Bacon Muffins

These were fun to make . Whole30 as well.

Chicken Filled Bells

I found a recipe that was pretty fun to make and it seemed like everybody liked it. Whole30 .

Mini Pizza

This I came up with for the kids. They really seemed to enjoy it.

I used waffle for the pizza , sauce, cheese pepper .

Homemade

Ok I have been exploring on trying to make my own tomatoe salad dressing, red pepper sauce, and coconut butter.

By the pictures you should be able to tell which is which.

With the tomatoe dressing , I experimented with no recipe but just tasting . I had tomatoes. Olive oil , some seasonings . Turned out pretty tasty.

The others I found in whole30 recipes. They were tasty. Plus I used the red pepper sauce as a marinade for chicken too .

Over all it was really nice and have no complaints. 

Wednesday, May 11, 2016

Yum

These were well worth the time and effort. Chicken muffins with sweet potatoe on top, it was a hit.

Friday, March 4, 2016

Sick

Well I have been sick lately. Seems that everything I eat has made me feel nausea,  ugh but today I made a pink salmon patty, then layered with sliced tomatoes and cucumbers between two pieces of lettuce . It was really good , but I wished I would have thought of sprouts too.

Thursday, February 18, 2016

Nothing New

I have been sick , so I have not posted nor have I been really eating either .

Between nausea, headaches,  dry heaves, eyes hurting , deep coughing ,

Which none above have left me wanting anything to eat but finally I am beginning to feel better so I am gonna make a nice chicken soup.

Saturday, February 13, 2016

Grilling

Yay. Get to grill inside .
Been going pretty well on my new eating . Went to get Kombucha making things today so in a few days I will be making that .

Sunday, February 7, 2016

Late Night Snacking

Last night I realized how much I need to break the habit of late night Snacking.  Out of the urge of looking for something I could eat .

Which I did not and am glad for it .
Even though while I was looking I realized what I was doing and remembered or got nudged to put my body into subjection  so I stopped looking and was fine . God is good. I think when we exercise those things by rather it is obedience or discipline that is where

Oh taste and see that the Lord is good , comes in .

I can say that even though I did not find or partake in a late night snack the taste was good .

Thursday, February 4, 2016

All New

  Here I am fifty one years old and embarking on a new way of eating . I have ate differently and all before but this is a life time change.

Yea I am one that likes the taste of scallop potatoes and all of its yummyness . I like things deep fried,  anyway you get the picture.

Well what I about about to do is embark on a whole new and opposite direction. I was thinking today that so much so we are what we eat. I used to ponder that before but tossed it to the side and went oh crazy . I came from thoughts like you only live once , so live it well .

Well as I pondered that thought today just before I went walking for a mile . The scripture came to mind ; the one where it says , " Oh taste and see that the Lord is good " .

So as I believe that I am being lead to go on this journey I know He is gonna guide me so I am looking forward to tasting and seeing more of the Lord .

First couple of days now . From to Eating the soft fluffy buns and bread to no bread and amongst many other changes . I will be using this as my journal so keep up with me and maybe you may want to join me on my journey.